Welcome to Integrated Health Solutions


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There is a fundamental shift taking place in healthcare and personal wellness and we’re happy to say that we are at the forefront of this change. Our job is to make exercise an integral part of prevention, recovery and longevity treatment. We are working to bring exercise to the forefront of healthcare and give fitness an opportunity to take the lead in all facets of wellness-from preventative care to injury recovery, quality of life, and longevity. After 20 years in business, our health and wellness programs, products and services are some of the best available — to take you to the next level.

We are proud to establish relationships we have formed with healthcare physicians, local integrated health networks, who are actively changing the current paradigm of traditional medicine to one of health education, self-care and more health services and product choices.

At Integrated Health Solutions by Tanya Morrell, we offer something for everyone and we know that your personal health and fitness goals are different and unique. We use a wide variety of exercises and training techniques and we do not believe that the one size fits all approach to health, fitness and wellness serves everyone. We opt for a realistic and holistic approach to help you change your life and reach your goals. Our clients come to us to improve their lives; whether your goal is health and wellness, flexibility training, sports specific training, nutritional consulting, motivation or weight loss, we have the services to make your goals a reality.

Integrated Health Solutions homepage photoGet ready for something completely different in personal training, nutrition & holistic wellness Cambridge Ontario!

We would like to welcome you and thank you for your interest in Integrated Health Solutions by Tanya Morrell! We wish you the very best of luck with your health goals. We’ll be here every step of the way as you set off on this exciting adventure, and our resources will help you transition to a permanent healthy lifestyle.

60 DAYS to FIT                                 

(Book 10 Session Pkg-Free Basic Nutrition Program Included)

The program is aimed at building muscle and strength while slashing fat in short order, but that’s only the beginning. 60 Days to Fit program is built around the idea that a truly great training program needs to be more than the end result it produces. 

Call us today to book your complimentary consultation and tour! 519-212-5697 


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